Kate House

Intentionally living with joy & gratitude

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Published July 22, 2019 at 1500 × 203

Mission

We believe in community over competition. We choose love over fear. We pour time, effort, and kindness into ourselves so we can show up better for those who depend on us. We pursue joy and cultivate gratitude daily. We believe that how you do anything is how you do everything. We actively choose abundance. We believe in hard work and that consistency compounds in all things. We choose to spread joy and make others smile. Above all, we believe that a rising tide lifts all boats.

Instagram

Anyone else ever feel like it’s Christmas morning when you purchase a new pair of running shoes?

What’s your favorite way to sweat?

We have officially moved!

T-10 days until moving day! 🏡

Things have been a little quiet on the podcast front (and here on IG!), because this sweet little one caught covid last week 😭

We're entering a new section of the @nutritionschool Circle of Life Exercise on the podcast starting next week!

Look at those colors!!! 👀

#Fauchiouchie number 2 is officially in the books!

Have you met my friend @sightandinsight, yet?!

Giving Back

At the heart of The Live By Design mission is to serve others well. That is why 10% of proceeds are donated to local charities that specifically support woman and children. This includes courses, masterclasses, and even health coaching. So by choosing to live intentionally with us, you’re also spreading love, kindness, and joy too.