Are you looking for community, accountability, and action-oriented personal development?
Look no further, we're your people.
Mama of two toddlers (#boymomlife), married to my college sweetheart, podcast host, health coach, runner, and meditation enthusiast. Helping you live by design and not default.
Join me each week as I share actionable advice on intentional living, with a focus on cultivating joy & practicing gratitude!
Are you ready to prepare for your week with intention, make your health a priority, practice gratitude, AND cultivate joy? Let's go!