Welcome to the Live by Design Podcast! I’m your host, Ms. Kate House. Join me each week as I lead our community in seeking joy and cultivating gratitude in our daily lives. Together let’s live by design and not default.

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And in celebration of looking for something good in each day, I’d love for you to share a recent joyful moment, something for which you’re grateful, or anything that fills you with the warm and fuzzies. Just record your voice as a voice memo on your phone and email the attachment to our team over at contact@mskatehouse.com. Please be sure to let me know in the voicemail if I have permission to use your voice on the Live by Design Podcast. Thank you!

Is there something you’d like discussed in a future episode or that you’d like to share in reaction to a previous episode? If so, drop me a note here. I’d love to hear from you!

Client Spotlight: Conquering Big Goals with Brittany Frisch The Live by Design Podcast

How do you tackle a big, audacious goals?By taking one step every single day.And that's just what today's guest, Brittany Frisch, did. I'm lucky enough to know Brittany through our services swap – I'm Britt's Health Coach and she does all of my branding and family photography (ever wonder why our family photos are so gorgeous? It's all Britt!).So welcome to this special "Client Spotlight" episode. I know Britt's story will leave you feeling encouraged, uplifted, and inspired to make progress in the direction of your dreams. Because consistency compounds, and Britt's story is a beautiful example of just that.And if you're feeling like health coaching might be the right fit for you too, I'd love to schedule a free Discovery Call with you to see if we'd work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here as well as connect with me to schedule your call today.*Join The Live By Design Goal Setting Masterclass Waitlist, and as my special thank you I'll personally email you a Mini Motivational Meditation!*Resourcesshow notes | join the newsletter| connect with me @livebydesignpodcast | health coaching with kate | download your free 5 mini meditations & guided sleep meditationConnect with Brittanybrittanyfrisch.com | @brittanyfrischphotography | @brittanyfrischfilms
  1. Client Spotlight: Conquering Big Goals with Brittany Frisch
  2. Bonus: It's Okay To Not Have It All Figured Out with Samantha Kellgren
  3. How To Pursue Aligned Action with Samantha Kellgren
  4. That Time I Had A Quarter-Life Crisis
  5. Bonus: A Joyful Meditation with Sarah Weyenberg