Welcome to the Live by Design Podcast! I’m your host, Ms. Kate House. Join me each week as I lead our community in seeking joy and cultivating gratitude in our daily lives. Together let’s live by design and not default.

If you haven’t already, subscribe to the podcast on Apple Podcasts, Spotify, Stitcher, iHeart Radio, Google Podcasts, Podcast Addict, TuneIn, Podchaser, Deezer, Listen Notes, or on any other podcast app so you’re notified when new episodes drop.

And in celebration of looking for something good in each day, I’d love for you to share a recent joyful moment, something for which you’re grateful, or anything that fills you with the warm and fuzzies. Just record your voice as a voice memo on your phone and email the attachment to our team over at contact@mskatehouse.com. Please be sure to let me know in the voicemail if I have permission to use your voice on the Live by Design Podcast. Thank you!

Is there something you’d like discussed in a future episode or that you’d like to share in reaction to a previous episode? If so, drop me a note here. I’d love to hear from you!

Bonus: Learning To Let Go with Brittany Frisch The Live by Design Podcast

This week's bonus episode features Brittany Frisch – whom you might remember from a recent Client Spotlight on the podcast where we celebrated a big personal and professional milestone Brittany had just achieved! You can check out that episode here if you want to add it to your listening queue.In today's episode, Brittany shares life advice she's learned over the years, and it's gooood. For any other recovering people pleasers / perfectionists out there, this one will really speak to you.And if you're feeling like health coaching might be the right fit for you, I'd love to schedule a free Discovery Call with you to see if we'd work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here as well as connect with me to schedule your call today.Resourcesshow notes | join the newsletter| live by design goal setting masterclass | connect with me @livebydesignpodcast | health coaching with kate | download your free 5 mini meditations & guided sleep meditationConnect with Brittanybrittanyfrisch.com | @brittanyfrischphotography | @brittanyfrischfilms
  1. Bonus: Learning To Let Go with Brittany Frisch
  2. Bonus: Mini Meditation – "Do What Is Right For You"
  3. Guess Who's Back?!
  4. Client Spotlight: Conquering Big Goals with Brittany Frisch
  5. Bonus: It's Okay To Not Have It All Figured Out with Samantha Kellgren