Let’s Live by Design, Not Default

I help women who desire change ditch the personal growth overwhelm by providing focused, action-oriented resources that grow your self-confidence, equip you to actually take action, and give you per-mission to learn less so you can implement more. All while in community with other growth-minded women!

explore the collective
tune into the pod
tune into
the podcast

Coaching >

Collective >

about >

hey there, friend.

Podcast >

I help women who desire change ditch the personal growth overwhelm by providing focused, action-oriented resources that grow your self-confidence, equip you to actually take action, and give you permission to learn less so you can implement more. All while in community with other growth-minded women!

We believe in meaningful, lasting, sustainable change. One action, one habit, and one coaching session at a time. This is your space to be supported in habit change, mindset shifts, and personal growth.

We believe in meaningful, lasting, sustainable change.
One action, one habit, and one coaching session at a time.
This is your space to be supported in habit change, mindset shifts,
and personal growth.

Coaching for Women Who Want to Thrive

Let's cultivate Self-acceptance today, even while planting the seeds for tomorrow’s growth

The LBD collective is here for you
The LBD collective is
here for you

IT'S TIME FOR A CHANGE

Let's move from overwhelmed and discontent to focused and action-oriented in community with other growth-focused, self-confident, loving women.

Let's move from overwhelmed and discontent to focused and action-oriented in community with other growth-focused, self-confident, loving women.

are you tired of going it alone?

The Collective is your two hour monthly commitment to yourself, your self-love journey, and your desire to live a more intentional, joy-filled life...and to do it in community with other badass babes. We're your favorite hype girls, cheerleading squad, and health coach that's available for you anytime, always waiting in your back pocket to cheer you on.

The Collective

live by design

learn more →

Welcome to my love letter to you. Each episode of The Live By Design Podcast is purposefully created to encourage, inspire, and uplift you as we explore themes around intentional living with a special emphasis on healthy habits, joy, and gratitude.

Podcast

The Live By design

learn more →

Are you ready to prioritize your health and happiness? To dig deep, do the work, and make purposeful, sustainable changes that'll change the way you live your day, and ultimately your life?

Health Coaching

one-on-one

learn more →

“Kate is one of the most authentic, supportive, and genuinely kind people on the planet! Her focus on bringing the best out of people and her intention of helping others connect with their own spark is truly inspiring.”

testimonials

overheard:

I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

more about me

hey there!

Grab Your Habit Tracker

get it now

FREE DOWNLOAD

Fan Favorite Podcast Episodes

Tune in

Listen to our

Top Resources

Snag my best meditations, for free!

Do you have ten minutes to slow down and focus on your breath? Are you ready to reduce stress, lower anxiety, and support your emotional health? Then snag my free Meditation Bundle!

Slow down

And just breathe.

Ready to Make Yourself a Priority Again?

schedule a chat

Then let's hop on the phone for a complimentary Discovery Call! Together we'll identify if The LBD Collective or One-on-One Coaching is the right fit for you!