Let’s Live by Design, Not Default
Are you ready to live with intention? To make health and wellness a priority? To cultivate joy, practice gratitude, and truly live your one and only life? Excellent, then you're in the right place!
Are you ready to go from surviving to thriving? I've been on a mission to do just that in my personal life, and I'm here to share all I've learned with you!
Join the LBD Collective for monthly group coaching, journaling sessions, habit creation guidance, and more!
The Collective is your two hour monthly commitment to yourself, your self-love journey, and your desire to live a more intentional, joy-filled life...and to do it in community with other badass babes. We're your favorite hype girls, cheerleading squad, and health coach that's available for you anytime, always waiting in your back pocket to cheer you on.
I'm Kate, your #1 hype girl.
I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside.
Snag my best meditations, for free!
Do you have ten minutes to slow down and focus on your breath? Are you ready to reduce stress, lower anxiety, and support your emotional health? Then snag my free Meditation Bundle!
Ready to Make Yourself a Priority Again?
Then let's hop on the phone for a complimentary Discovery Call! Together we'll identify if The LBD Collective or One-on-One Coaching is the right fit for you!
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