Let’s Live by Design, Not Default
I help women who desire change ditch the personal growth overwhelm by providing focused, action-oriented resources that grow your self-confidence, equip you to actually take action, and give you per-mission to learn less so you can implement more. All while in community with other growth-minded women!
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I help women who desire change ditch the personal growth overwhelm by providing focused, action-oriented resources that grow your self-confidence, equip you to actually take action, and give you permission to learn less so you can implement more. All while in community with other growth-minded women!
We believe in meaningful, lasting, sustainable change. One action, one habit, and one coaching session at a time. This is your space to be supported in habit change, mindset shifts, and personal growth.
We believe in meaningful, lasting, sustainable change.
One action, one habit, and one coaching session at a time.
This is your space to be supported in habit change, mindset shifts,
and personal growth.
Let's move from overwhelmed and discontent to focused and action-oriented in community with other growth-focused, self-confident, loving women.
Let's move from overwhelmed and discontent to focused and action-oriented in community with other growth-focused, self-confident, loving women.
The Collective is your two hour monthly commitment to yourself, your self-love journey, and your desire to live a more intentional, joy-filled life...and to do it in community with other badass babes. We're your favorite hype girls, cheerleading squad, and health coach that's available for you anytime, always waiting in your back pocket to cheer you on.
Welcome to my love letter to you. Each episode of The Live By Design Podcast is purposefully created to encourage, inspire, and uplift you as we explore themes around intentional living with a special emphasis on healthy habits, joy, and gratitude.
Are you ready to prioritize your health and happiness? To dig deep, do the work, and make purposeful, sustainable changes that'll change the way you live your day, and ultimately your life?
I'm Kate, your #1 hype girl.
I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside.
hey there!
Snag my best meditations, for free!
Do you have ten minutes to slow down and focus on your breath? Are you ready to reduce stress, lower anxiety, and support your emotional health? Then snag my free Meditation Bundle!
Slow down
Ready to Make Yourself a Priority Again?
Then let's hop on the phone for a complimentary Discovery Call! Together we'll identify if The LBD Collective or One-on-One Coaching is the right fit for you!
Claim your discount here!