Let’s Live by Design, Not Default
I help women who desire change ditch the personal growth overwhelm by providing focused, action-oriented resources that grow your self-confidence, equip you to actually take action, and give you permission to learn less so you can implement more. All while in community with other growth-minded women!
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I help women who desire change ditch the personal growth overwhelm by providing focused, action-oriented resources that grow your self-confidence, equip you to actually take action, and give you permission to learn less so you can implement more. All while in community with other growth-minded women!
Enroll in the Pursue Your Purpose Masterclass & take empowered action towards your dreams!
This 3 hour, self-paced course is your opportunity to do the inner work to connect more intentionally with your sense of purpose, release what's holding you back, and take confident, aligned action in the direction of your dreams!
Enroll in the Pursue Your Purpose Masterclass & take empowered action towards your dreams!
This 3 hour, self-paced course is your opportunity to do the inner work to connect more intentionally with your sense of purpose, release what's holding you back, and take confident, aligned action in the direction of your dreams!
Let's release overwhelm,
get unstuck,
& take aligned action!
Let's release overwhelm,
get unstuck, & take aligned action!
masterclass!
Masterclass!
LET'S DO IT!
Enroll in The Pursue Your Purpose Masterclass to shift your mindset, define your core values, audit your calendar, and start taking sustainable action in the direction of your dreams.
Enroll in The Pursue Your Purpose Masterclass to shift your mindset, define your core values, audit your calendar, and start taking sustainable action in the direction of your dreams.
Ready to embrace your personal sense of purpose?
The Collective is your two hour monthly commitment to yourself, your self-love journey, and your desire to live a more intentional, joy-filled life...and to do it in community with other badass babes. We're your favorite hype girls, cheerleading squad, and health coach that's available for you anytime, always waiting in your back pocket to cheer you on.
The Collective
live by design
Welcome to my love letter to you. Each episode of The Live By Design Podcast is purposefully created to encourage, inspire, and uplift you as we explore themes around intentional living with a special emphasis on healthy habits, joy, and gratitude.
Podcast
The Live By design
Are you ready to prioritize your health and happiness? To dig deep, do the work, and make purposeful, sustainable changes that'll change the way you live your day, and ultimately your life?
Health Coaching
one-on-one
“Kate is one of the most authentic, supportive, and genuinely kind people on the planet! Her focus on bringing the best out of people and her intention of helping others connect with their own spark is truly inspiring.”
testimonials
overheard:
I'm Kate, your #1 hype girl.
I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside.
hey there!
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Snag my best meditations, for free!
Do you have ten minutes to slow down and focus on your breath? Are you ready to reduce stress, lower anxiety, and support your emotional health? Then snag my free Meditation Bundle!
Slow down
And just breathe.
Ready to Make Yourself a Priority Again?
Then let's hop on the phone for a complimentary Discovery Call! Together we'll identify if The LBD Collective or One-on-One Coaching is the right fit for you!
