Let’s Live by Design, Not Default
I help women who desire change ditch the personal growth overwhelm by providing focused, action-oriented resources that grow your self-confidence, equip you to actually take action, and give you per-mission to learn less so you can implement more. All while in community with other growth-minded women!
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I help women who desire change ditch the personal growth overwhelm by providing focused, action-oriented resources that grow your self-confidence, equip you to actually take action, and give you permission to learn less so you can implement more. All while in community with other growth-minded women!
We believe in meaningful, lasting, sustainable change. One action, one habit, and one coaching session at a time. This is your space to be supported in habit change, mindset shifts, and personal growth.
We believe in meaningful, lasting, sustainable change.
One action, one habit, and one coaching session at a time.
This is your space to be supported in habit change, mindset shifts,
and personal growth.
Coaching for Women Who Want to Thrive
Let's cultivate Self-acceptance today, even while planting the seeds for tomorrow’s growth
here for you
IT'S TIME FOR A CHANGE
Let's move from overwhelmed and discontent to focused and action-oriented in community with other growth-focused, self-confident, loving women.
Let's move from overwhelmed and discontent to focused and action-oriented in community with other growth-focused, self-confident, loving women.
are you tired of going it alone?
The Collective is your two hour monthly commitment to yourself, your self-love journey, and your desire to live a more intentional, joy-filled life...and to do it in community with other badass babes. We're your favorite hype girls, cheerleading squad, and health coach that's available for you anytime, always waiting in your back pocket to cheer you on.
The Collective
live by design
Welcome to my love letter to you. Each episode of The Live By Design Podcast is purposefully created to encourage, inspire, and uplift you as we explore themes around intentional living with a special emphasis on healthy habits, joy, and gratitude.
Podcast
The Live By design
Are you ready to prioritize your health and happiness? To dig deep, do the work, and make purposeful, sustainable changes that'll change the way you live your day, and ultimately your life?
Health Coaching
one-on-one
“Kate is one of the most authentic, supportive, and genuinely kind people on the planet! Her focus on bringing the best out of people and her intention of helping others connect with their own spark is truly inspiring.”
testimonials
overheard:
I'm Kate, your #1 hype girl.
I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside.
hey there!
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Slow down
And just breathe.
Ready to Make Yourself a Priority Again?
Then let's hop on the phone for a complimentary Discovery Call! Together we'll identify if The LBD Collective or One-on-One Coaching is the right fit for you!
