The 1-on-1 Coaching Accelerator
It's time to nurture your mind, energize your body, and awaken your soul!
This accelerated coaching program is for anyone who's ready for the guidance, support, and accountability to make sustainable shifts, step into your authentic power, and create a life of balance, purpose, and fulfillment!
introducing...
I WANT IN!
You're the right fit for the 1-on-1 Coaching Accelerator if you've been putting yourself and your needs on the back burner, you're feeling burnt out, and you know that it's finally time that you do something about it. After all, we have two front burners for a reason, amiright?! So let's scooch your other responsibilities to one side and create the time, space, and energy to invest in yourself again!
Then you're in the right place! The 1-on-1 Coaching Accelerator will provide you with the education, inspiration, action plans, and unparalleled support to live by design and not by default!
You're the right fit for the 1-on-1 Coaching Accelerator if you've been putting yourself and your needs on the back burner, you're feeling burnt out, and you know that it's finally time that you do something about it. After all, we have two front burners for a reason, amiright?! So let's scooch your other responsibilities to one side and create the time, space, and energy to invest in yourself again!
Then you're in the right place! The 1-on-1 Coaching Accelerator will provide you with the education, inspiration, action plans, and unparalleled support to live by design and not by default!
Before we get into the nuts and bolts of the program, let's make sure you're a good fit!
It's time to be the architect of your extraordinary life
ready to go?!
If you feel exhausted, drained, and unsure of where to start...
If you're tapped out energetically and have no bandwidth for yourself...
If you feel selfish taking time for self-care...
If you are ready to nurture your mind, energize your body, and awaken your soul...
Identified your self-care essentials and layered them strategically into your day
How does this sound?
Reconnected with your inner knowing and intuition
01
02
By the end of 12 weeks you will have...
Explored how you want to feel each day and implemented the habits to make that a reality
03
Shifted your mindset from scarcity to one of growth and abundance
04
Released any lingering guilt surrounding your self-care practices
05
Strengthened your courage muscle by trying new things and expanding your comfort zone!
06
“Have you heard of health coaching? Kate’s my health coach – and let me tell you – if you don’t have one you need one! She helps me in *every facet* of my life: business, nutrition, finance, goal setting, sleep, you name it!”
- Brittany
"I am so much more aware of my mindset and its impact on living in alignment with my goals."
My nightly routine is on auto pilot now. I have learned to lean into my journaling more and I feel much more confident that I am not alone in my pursuit of living a life of design and not default!
Michele
embraces growth
"I get daily reminders that I need to live every day by design, and not by default."
Between coaching, The Live By Design Podcast, and Kate's leadership in the LBD collective, I get daily reminders that I need to live every day by design, and not by default. Just by the fact that she is spreading her knowledge far and wide on many different mediums, Kate is always on my mind and in my ear helping me to try to live my best life full of intention and gratitude.
Lyndsey
lives intentionally
"I like having the intentional time and space to work on myself and personal goals!"
Our coaching sessions have helped me to prioritize my personal growth and to not give up on working towards my big goals and dreams.
Sara
makes consistent process
Testimonials
1-on-1 Coaching Accelerator Details:
Everything you need to know!
This accelerated coaching program offers a unique opportunity to have Kate as your dedicated guide for the next three months, so you can unlock the power within you to create lasting change, vibrant energy, and a sense of purpose and focus that will propel you towards a strong and fulfilling year-end.
Together we’ll focus on your self-care essentials and work to create lasting results in an expedited time frame with weekly, 30 minute 1-on-1 coaching sessions. You'll leave each session with one action item to focus on implementing before your next coaching session!
Have Kate in your back pocket when you download the free Voxer app. This allows you to text or voice memo with her Monday - Friday to celebrate your wins or troubleshoot areas you feel resistance in real-time!
With Kate’s guidance, support, and accountability you will be empowered to make sustainable shifts, step into your authentic power, and create a life of balance, purpose, and fulfillment!
12 Coaching Sessions
Voxer Support
1-on-1 empowermwent coaching
Daily access to kate
And finally, each week you'll be receive a mini motivational meditation and accompanying journal prompts!
Journaling and meditation are powerful practices that cultivate mindfulness, allowing you to quiet the noise of the external world and turn your attention inward. These practices work hand in hand, creating a harmonious synergy that helps you connect with your inner self, reduce anxiety, and foster a sense of calm in the midst of life's chaos.
Personal Growth Practices
guided meditations & Journal prompts
Each week you'll receive a new episode in your podcourse to learn about, explore, and reflect upon as you take your experience on-the-go!
The areas of focus include: stress, personal growth, internal dialogue, mental health, hydration, nourishment, sleep, movement, spirituality, joy, intuition, and purpose!
Private Podcourse
SELF-PACED LEARNING
Bonus Resources too!
FUTURE-SELF VISUALIZATION ($47 value)
This mini course guides you through a meditation and specifically curated journal prompts to help you think and feel through what you envision for your future self!
3 month lbd collective membership ($150 value)
Each month Kate educates on a specific Collective-requested topic, but that's just the tip of the iceberg. The magic happens when we come together as a community during our live coaching and journaling sessions each month!
personally curated gifts by kate
Who doesn't love getting a surprise gift in the mail? Throughout your coaching program, Kate sends little surprises to bring you joy and support your intentional living journey!
plus!
Inside the 1-on-1 Coaching Accelerator you get...
Through your twelve 1-on-1 coaching calls each week with Kate in addition to daily access via Voxer to celebrate your wins and troubleshoot the areas you might feel resistance!
individual support
Say goodbye to personal growth overwhelm! Instead, you'll receive one lesson via private podcast feed each week to learn from, be inspired by, and implement action items from in your own, personal life. Just pop in your earbuds and press play!
Self-paced education
Each week you'll receive a fresh, new mini guided meditation that's in alignment with that week's theme, in addition to journal prompts if you'd like to take your self-reflection practices to the next level.
mindfulness practices
After you've completed your 12 coaching sessions with Kate, you'll still have on-going access to all of the resources and materials inside of the Accelerator Course and on the podcast feed to revisit anytime you desire!
on-going access
that's over $2,100 in value!
How much time will I need to devote to the 1-on-1 Coaching Accelertor?
That's a great question! Each week you'll have a 30 minute coaching call with Kate, and new content will be dropped into the Accelerator Course as well, which will range from 30-45 minutes in length. Anything else you dedicate each week is entirely up to you!
Do I receive the full course at once?
The modules will be dropped weekly to make the entirely of the course very doable and bite-sized!
Do you offer payment plans?
I sure do! You can invest in the 1-on-1 Coaching Accelerator with either three monthly payments of $365 or a one-time payment of $997.
If you need to request an alternate payment schedule, please email me at contact@mskatehouse.com to discuss other options.
I still have questions!
No problem! Shoot an email over to contact@mskatehouse.com and we'll get back to you ASAP!
FAQ's
you should commit to the 1-on-1 coaching accelerator if you're motivated by any of the following:
If you're thinking, "this sounds amazing, but I'm still not 100% sure" keep reading...
Remember that your journey is yours alone. Embrace your starting point as a beautiful place of potential and growth! And never underestimate the power of small, consistent effort over time to create monumental transformation!
You're ready to own your journey
You want to ditch the self-care guilt for good
You're so tired of feeling selfish for taking time for yourself. Instead, you're ready to nurture your own growth, create a strong foundation of self love, and release any lingering guilt you may hold!
You feel it's time to embrace imperfect action!
Action creates clarity, but if you're waiting for circumstances to be "perfect" you'll never begin. Let's take imperfect action instead! Empowerment comes from within, and investing in yourself is a declaration of your self-worth!
The 1-on-1 Accelerator Isn't Magic...
But it is a powerful way for you to invest in yourself and develop the tools and skills necessary to live by design, and not by default, long after our time together has come to a close!
If there's one thing I've learned on my intentional living journey, it's that living by design, not by default, has transformed my life in ways I could have never imagined.
It's brought me boundless abundance, fulfillment, and a personal sense of purpose. It provides me with the opportunity to reflect, grow, change, adapt, stumble, gain clarity, and try again! And now, my greatest passion is to extend this transformative journey to you.
My mission is simple: to support as many women as possible in realizing their dreams and crafting a life that resonates with their deepest desires. I believe in the power of The Live By Design Blueprint and your ability to be the architect of your extraordinary life!
I can't wait to meet you, teach you, coach you, and cheer you on each step of the way inside of the 1-on-1 Coaching Accelerator!
In gratitude,
"Kate has taught me, again and again, what it looks like to trust in the process of life, to live into the human calling to joy, and to walk whole-heartedly in a love for people and for life. To know Kate is a great blessing, and there is no one I more enthusiastically recommended as a guide for life’s journey."
