The Live By Design Podcast

Free Up Your Mind-Space to More Easily Pursue Your Goals with Ashley Brown!

April 5, 2023

Learn how to manage your home with systems, habits, and anchors throughout your day.

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!

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Today we’re joined by Ashley Brown of The Always Elegant Living Podcast to chat about one of my favorite things – systems!

Specifically how we can free up our mind-space, energy, and heart to pour into ourselves, those we love the most, and our goals by first freeing ourselves from being in “reaction mode” around our home. Let’s learn from Ashley how to easily manage our homes by creating systems around our habits and attaching them to anchors throughout our days!

Connect with Ashley: @alwayselegantliving | FREE TRAINING: How to easily manage your home in 15 minutes a day without constant tasks consuming your life


🌟 Join the Goals with Soul Summit Waitlist! 🌟

Join me and 20+ inspiring  female speakers for a free 4-day conference for high-achieving women ready to go from stressed and overwhelmed to focused and making progress toward your goals.

Learn bite-sized habits and mindset shifts to help you take courageous action to achieve your goals in a totally doable, sustainable way – no matter how busy you are or how little time you have for yourself.

Join the waitlist now and you’ll be the first to know when registration opens on Wednesday, April 12th!


READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

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www.goalswithsoulsummit.com

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💌 Connect
kate@mskatehouse.com

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I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

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We're given this one incredible life, and I believe you were meant to live with purpose and joy. And that starts with caring for yourself first and choosing to live by design. Join the LBD Collective to start today!

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Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

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