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The Live By
Design Podcast

I’m your host, Kate House, health coach, yoga instructor, meditation enthusiast, slow-but-steady runner, boy mama x2, wife to my college sweetheart, and unapologetic advocate for you living your dream life. This is our space to come together and explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude each step of the way. 


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Get ready for an enlightening conversation that’s about to supercharge your week ahead – now that’s what I call living by design and not by default!

Supercharge Your Week Ahead with Toni-Ann Mayembe’s Guide to Proactive Planning!

the live by design podcast

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