Who’s ready to slow down, get quiet, and sink into their inner knowing? Imagine me virtually raising my hand right along with you! Join me today as we listen to a fan favorite mini meditation from the challenge I hosted back in the spring of 2021. If you were part of the challenge, then today’s … Continue reading Mini Motivational Meditation: The Answers Are Already Inside You – Inspired by the Book “Untamed” by Glennon Doyle
Have you thought of starting a morning routine? In today’s episode I’m diving into how a morning routine can set the tone for your entire day. I’ll teach you how to discover what your ideal morning routine would include as well as tips and tricks to actually make it happen! What are some of the … Continue reading How I Start My Day Intentionally with a Morning Routine + Tangible Tips to Start Your Own!
When it comes to setting your goals do you think of them as all or nothing? What if you release the all-or-nothing thinking and just enjoy the journey? Several years ago I learned about setting A, B, and C goals and I’ll be using this goal setting technique as I prepare for my first postpartum … Continue reading The Power of Setting A, B and C Goals!
Friends, wow!! I am blown away by my conversation today with Ginny Gane from the Manifest It Now, A Law of Attraction Show podcast. I gained so much from our conversation together. You’ll even hear me learning in real time as Ginny teaches me a new and exciting way to approach goals! Ginny and I … Continue reading How to Leverage The Law of Attraction and Move Towards a Goal in the Best Way with Ginny Gane
In 2022 I’m embracing the word Ease. Ease in how I’m going to show up, in how I’m going to do the work, and in how I plan on savoring the journey I’m on and enjoying all the big and small moments along the way. If you are curious how I settled on the word … Continue reading Mini Motivational Meditation: Choose to Speak Kindly to Yourself – Inspired by Jen Sincero’s Book “You Are A Badass At Making Money”