The Live By Design Podcast

Discover the Power of Resilience with Catherine Collins

June 28, 2024

Navigate Life’s Challenges with Grit & Grace

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!


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Get Unstuck & Take Action

I want in!

Join our free Facebook Group to be in community with others who are living by design, and not default!

Are you ready to unlock your best self and live a life by design and not default? Then join me and special guest Catherine Collins, co-founder of Five Year You, as we dive into:

✨ The power of living authentically and prioritizing your own needs
✨ Setting meaningful goals that truly light you up
✨ Embracing resilience and grit on your personal growth journey
✨ Catherine’s inspiring story of overcoming challenges and redefining success
✨ Practical tips for crafting a life that feels intentional and fulfilling

And if you’re ready to start your journey towards your best self, then I have something very special in store for you! Join us for the FREE Goals with Soul Summit, happening July 22-24. Register now at! 🎉🎉🎉

Connect with Catherine:
Visit the Five Year You website and join her Notes from Your Future Self Newsletter today!

And a big thank you to today’s sponsor: Blissoma Botanical Beauty!
Photonic is your all-in-one SPF 30 Broad Spectrum Facial Sunscreen and Moisturizer. Perfect for every skin type—oily, acne-prone, sensitive, and everything in between.  Photonic—where sun protection meets skin perfection. Visit to get yours now!

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I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

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Do you know what? I believe in you. I believe that you are worthy of the time, commitment, and energy it takes to design a life you love. And I know you're capable of bringing your biggest, most beautiful dreams to fruition.

We're given this one incredible life, and I believe you were meant to live with purpose and joy. And that starts with caring for yourself first and choosing to live by design. Join the LBD Collective to start today!

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Health Coach. Podcast Host.
Educator. Wife & Mama x2. 
Living By Design, Not Default.


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© The live by design company - Est. 2021

Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

Education Hub