🎙️ Welcome to The Live By Design Podcast where we ditch the overwhelm, get unstuck, and actively move in the direction of our dreams! I’m your host Kate House, and today we have an incredible guest who knows a thing or two about mastering the art of approaching our full, vibrant lives with a proactive approach.
🌟 Joining us today is the incredible Toni-Ann, a true multitasking marvel. Not only is she a full-time dentist, but she also serves as a reservist in the Navy. And if that’s not enough, she’s also a devoted podcaster over at Real Happy Mom. Beyond her professional roles, Toni-Ann is a wife and mom, who intimately understands the challenges of finding equilibrium between work and home life. When she takes a break from her busy schedule, you can find her enjoying WWE matches or laughing along with her favorite stand-up comedians.
🌱 In today’s episode, we’re diving deep into a topic that’s crucial for all of us striving to make the most of our week – and that’s “How to go into the week prepared.” We’ve all experienced those Mondays when we feel like we’ve already fallen behind, like we’re unprepared for the days ahead, right?
📅 On the flip side, entering the week with a plan can make all the difference. Toni-Ann walks us through the emotional and mental shifts that differentiate these two scenarios, and we explore the actionable steps involved in setting ourselves up for success. Toni-Ann shares with us her personal insights from her own journey towards mastering the art of preparation, offering invaluable advice to those of us who might be feeling a bit hesitant about taking that leap. So, get ready for an enlightening conversation that’s about to supercharge your week ahead – now that’s what I call living by design and not by default!
Connect with Toni-Ann
Website | Real Happy Mom Podcast | Facebook | Instagram @realhappymom | Pinterest | YouTube
Grab Toni-Ann’s Sunday Prep Workbook+ with code “LIVEBYDESIGN” for 50% off! You can grab it here ➡️ www.realhappymom.com/sunday-workbook
If you’re in a season of life where you’re ready to make your experience of life a priority again – then I invite you to join us in the LBD Collective!
In the Collective we:
❤️ Own our journey of life
❤️ Release the guilt around self-care
❤️ Stop fearing failure
❤️ Take small consistent steps that lead to transformation
❤️ Embrace imperfection and take imperfect action
❤️ And own our self-worth!
If you’re ready to be in community with other women who are choosing to live by design and not by default, and want to encourage and support you along your path too, then we’re waiting to welcome you with open arms. Visit mskatehouse.com/lbdcollective to join us today!
READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?
🎧 End the year strong at The Empowered Self Summit
Join the waitlist below! ⤵
www.empoweredselfsummit.com
🌟 Hop into our FREE Facebook Group
www.mskatehouse.com/community
☎ Schedule a free 30 minute Discovery Call with Kate!
www.mskatehouse.com/discoverycall
🎉 1-on-1 Health, Self-love, & Mindset Coaching
www.mskatehouse.com/coaching
📚 Enroll in the Pursue Your Purpose Masterclass
www.mskatehouse.com/purpose
💖 Join the LBD Collective Sisterhood
www.mskatehouse.com/lbdcollective
💌 Connect
kate@mskatehouse.com
