The Live By Design Podcast

Bonus: “You’re Kind of Doing it Wrong” with Cara Ansis of Happy Whole Way

August 23, 2021

What if you could practice more self-love and kindness? What if you decided to prioritize your own personal growth journey? Today’s podcast guests opens up on how she did just that!

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I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!


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If you could go back and offer advice, guidance, or encouragement to a past version of yourself – what would you say?

This week Cara Ansis of @happywholeway answers this exact question, and her insights highlight her transformation into someone with a deep appreciation for self-love and a commitment to continued growth.

And can’t we all use a little more self-love and kindness? So sit back, pour a fresh cup of ‘jo, and press play as Cara shares from the heart.

Meet Cara

Location: Chicago, Virtual 

Offerings: 1:1 Coaching paired with energy work, Online courses

Specialization: Faith Deconstruction, Shadow Work, Inner Child Work, MindBody Connection, Emotional Intelligence, Grief, Kids + Family

Education + Certifications: BA in Religion, Certified Spiritual Director, MA in Soul Care, Certification in Authentic Listening Skills

Kate’s a follower of Cara and her business partner Rachael’s Instagram account @happywholeway because each day they teach on self growth, being curious, and how to heal the self from within. In addition to their incredibly insightful captions (which are little life lessons in and of themselves!) – all of the images are impeccably beautiful. Just take a gander below to see!

If Cara’s personal story of finding her way back to herself spoke to you, then there’s a number of ways to connect with and work with her and Happy Whole Way! Connect here: @happywholeway on instagram | join happy whole u | love language quiz | 1 on 1 soul care sessions | free monthly soulfirmations

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Health Coaching with KateAnd if you feel that health coaching is the right fit for you, I’d love to schedule a free Discovery Call! You can learn more about my 6 Month Coaching Program here as well as visit my calendar to schedule our Discovery Call today!

Connect with Cara and @happywholeway
@happywholeway on instagram | join happy whole u | love language quiz | 1 on 1 soul care sessions | free monthly soulfirmations

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Health Coach. Podcast Host.
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Living By Design, Not Default.


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© The live by design company - Est. 2021

Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

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