The Live By Design Podcast

11 Comforting Phrases We All Need to Hear…Especially During a Challenging Season

October 31, 2022

So if you too are ready to slow down and love yourself well, then pop in your earbuds, press play, and let’s do this!

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!

hello,

Release Overwhelm
Get Unstuck & Take Action

I want in!

Join our free Facebook Group to be in community with others who are living by design, and not default!

If you’re moving through a season that feels heavy or challenging, know that you’re not alone, friend. We all experience seasons where we need to slow down and be deliberate with how we spend our time and energy…and I’m right there with you.

Having a gratitude practice, diving into inner child work (check out fan fave episode with Rachael Lund to learn more about that!), and purposefully speaking to myself with kindness have all been helpful in navigating a challenging season of life, and today I thought you might also need to hear my favorite 11 phrases for self-love, acceptance, and encouragement.

So if you too are ready to slow down and love yourself well, then pop in your earbuds, press play, and let’s do this!

READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

📚 Enroll in the Pursue Your Purpose Masterclass

www.mskatehouse.com/purpose

🌟 Hop into our FREE Facebook Group

www.mskatehouse.com/community

☎ Schedule a free 30 minute Discovery Call with Kate!

www.mskatehouse.com/discoverycall

💖 Join the LBD Collective Sisterhood

www.mskatehouse.com/lbdcollective

🎉 1-on-1 Health, Self-love, & Mindset Coaching

www.mskatehouse.com/coaching

💌 Connect

kate@mskatehouse.com

Recent Episodes

I'm Kate, your Ascension Coach

I wear many hats, but my favorites are mama to my two little boys, wife to my college sweetheart, and the host of the Owning Her Authority Podcast, where I serve as a Confidence Cultivator for Dynamic Leaders.

In my free time you'll often find me curled up reading romantic fantasy, painting with watercolors, or covered in dirt in my garden (and smiling ear to ear!).


more about me

hey there!

Confidence Coach for Ascending Women. Authority Amplifier. Top 2% Podcast Host. Guiding Women to Lead Boldly.

home
mastermind
speaking
about
Contact

Kate House

follow along 
on Instagram:

education hub >

@mskatehouse >

privacyterms and conditions | © The live by design company, LLC - Est. 2021

privacy + terms and conditions 

© The live by design company - Est. 2021

Confidence Coach for Ascending Women. Authority Amplifier. Top 2% Podcast Host. Guiding Women to Lead Boldly.

courses
podcast
SUMMIT