Growth Mindset

Unleash Your Potential and Transform Your Harsh Inner Critic into a Supportive Inner Coach Instead!

June 19, 2023

Are you ready to transform your inner critic into an unwavering supporter? Tune in for some tips on how to make the switch!

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!


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Do you ever feel like your inner critic is standing in the way of your success and happiness? 👎

What if you could transform that critical voice into an empowering, supportive coach instead? 👍👍👍

Join me in this powerful episode where I share insights from the LBD Collective’s June 2023 Growth Night where we explore:

✅ The concept of the inner critic and the detrimental impact it can have on our mental wellbeing

✅ Discuss how your inner critic can be your own voice, or even come from other sources like a parent, ex-partner, or current boss

✅ How to reprogram your harsh inner critic into a positive inner coach!

✅ Discover three key questions to help you tap into your inner coach and develop a more empowering mindset.

So, if you’re ready to transform your inner critic into an unwavering supporter, tune in this episode and consider joining the LBD Collective to connect with like-minded women on a similar journey!


🎧 Join the FREE Goals with Soul Summit

🌟 Hop into our FREE Facebook Group

☎ Schedule a free 30 minute Discovery Call with Kate!

🎉 1-on-1 Health, Self-love, & Mindset Coaching

📚 Enroll in the Pursue Your Purpose Masterclass

💖 Join the LBD Collective Sisterhood

💌 Connect

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I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

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Do you know what? I believe in you. I believe that you are worthy of the time, commitment, and energy it takes to design a life you love. And I know you're capable of bringing your biggest, most beautiful dreams to fruition.

We're given this one incredible life, and I believe you were meant to live with purpose and joy. And that starts with caring for yourself first and choosing to live by design. Join the LBD Collective to start today!

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Health Coach. Podcast Host.
Educator. Wife & Mama x2. 
Living By Design, Not Default.


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© The live by design company - Est. 2021

Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

Education Hub