The Live By Design Podcast

The 4 I’s of Intentional Living PLUS Escape the Overwhelm with Gabby Loebel (+ FREE Summit Invitation Inside!)

October 15, 2024

Feeling overwhelmed and burnt out? You’re not alone. In this episode, Intuitive Life Planning Strategist and mom of four, Gabby Loebel, shares her journey from exhaustion to fulfillment and teaches you how to regain control of your life with her signature 4-step process: the Intuitive Life Planning Method.

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Feeling overwhelmed and stuck in a rut? You’re not alone.

Many high-achieving moms struggle with burnout and the feeling of being trapped in a never-ending cycle of stress and overwhelm. But what if there was a way to break free from this cycle and reclaim control over your life?

Introducing intuitive life planning.

In this blog post, we’ll explore Gabby Loebel’s 4-step intuitive life planning method, designed to help you align with your authentic self, ditch the overwhelm, and create a life you love. We’ll also highlight Gabby’s upcoming Bliss Builder Summit, a free online event where you can connect with other like-minded women and learn practical strategies for breaking free from burnout.

The Burnout Struggle is Real

Have you ever felt like you’re constantly juggling a million things, yet never seem to make any real progress towards your goals?

This is a common experience for many women, especially moms who are trying to balance the demands of family, work, and personal life. But when you’re in a constant state of overwhelm, it can be difficult to find clarity and direction.

Here are a few signs that you may be experiencing burnout:

  • Exhaustion: You feel physically, mentally, and emotionally drained.
  • Irritability: You’re easily frustrated and have a short fuse.
  • Lack of Motivation: You feel uninspired and have difficulty finding the energy to do things you once enjoyed.
  • Feeling Overwhelmed: You feel like you’re constantly drowning in a sea of responsibilities.
  • Difficulty Concentrating: You find it hard to focus and make decisions.

So, how do you break free from this cycle of burnout and reclaim control over your life?

Intuitive Life Planning: Your 4-Step Guide to Freedom

Gabby Loebel’s intuitive life planning method offers a holistic approach to setting and achieving life goals. It combines practical strategies with personal intuition, helping you tap into your inner wisdom and create a life that feels authentic and fulfilling.

Here are the 4 steps of intuitive life planning:

  1. Inventory: Take stock of how you’re currently spending your time and with whom.
  2. Identity: Identify your core values and align your goals with your authentic self.
  3. Intention: Determine where you’re out of alignment and set intentions for how you want to feel and what you want to achieve.
  4. Imperfect Action: Take small, imperfect steps towards your goals, giving yourself grace along the way.

Let’s break down each step:

1. Inventory: Where is Your Time Going?

The first step is to take an honest inventory of how you’re currently spending your time. This isn’t about judgment, but rather about creating awareness.

Here are a few questions to ask yourself:

  • What activities am I spending most of my time on?
  • Who am I spending most of my time with?
  • How much time am I dedicating to activities that bring me joy and fulfillment?
  • How much time am I spending on activities that drain my energy?

By tracking your time, you can gain valuable insights into where your energy is going and identify areas where you can make changes.

2. Identity: Uncovering Your Core Values

The second step is to identify your core values. These are the fundamental beliefs that guide your decisions and actions.

Here are a few questions to help you uncover your core values:

  • What’s most important to me in life?
  • What kind of person do I want to be?
  • What brings me a sense of purpose and fulfillment?
  • What are my non-negotiables?

Once you’ve identified your core values, you can start to align your goals and actions with your authentic self.

3. Intention: Setting the Stage for Change

The third step is to set intentions for how you want to feel and what you want to achieve. This is about creating a vision for your life and setting the stage for change.

Here are a few questions to help you set intentions:

  • What kind of life do I want to create for myself?
  • How do I want to feel on a daily basis?
  • What are my priorities?
  • What steps can I take to bring my intentions to life?

By setting clear intentions, you can create a roadmap for your journey and stay focused on your goals.

4. Imperfect Action: The Key to Progress

The final step is to take imperfect action towards your goals. This is about taking small, consistent steps, even if they’re not perfect.

Here are a few tips for taking imperfect action:

  • Start small and gradually increase your efforts.
  • Don’t be afraid to make mistakes.
  • Celebrate your successes along the way.
  • Give yourself grace and compassion.

Remember, progress is more important than perfection. By taking consistent action, you can create lasting change in your life.

The Power of Community and Support

Gabby Loebel’s intuitive life planning method is a powerful tool for breaking free from burnout and reclaiming control over your life. But it’s also important to remember the power of community and support.

Surround yourself with people who uplift and inspire you.

Seek out mentors and coaches who can guide you on your journey.

Join online communities or in-person groups where you can connect with other women who are going through similar experiences.

Remember, you don’t have to do this alone.

The Bliss Builder Summit: Your Invitation to Transformation

If you’re ready to dive deeper into intuitive life planning and connect with a community of like-minded women, Gabby Loebel’s Bliss Builder Summit is the perfect opportunity.

This free online event features a powerhouse lineup of expert speakers who are dedicated to helping you break free from burnout and create a life you love.

During the summit, you’ll learn:

  • Practical strategies for managing stress and overwhelm
  • How to identify and overcome your limiting beliefs
  • Tips for creating a more balanced and fulfilling life
  • And much more!

Plus, you’ll have the opportunity to connect with other women who are on a similar journey.

Don’t miss this chance to reclaim your life and create a brighter future.

Register for the Bliss Builder Summit today!

https://blissbuildersummit.com/optin-katehouse

Live By Design, Not By Default

Gabby Loebel’s intuitive life planning method is a valuable tool for any woman who wants to break free from burnout and create a life she loves. By taking a proactive and holistic approach to your life, you can design a future that feels authentic, fulfilling, and joyful.

Remember, you have the power to create the life you desire.

Take the first step today.

Live by design, not by default.

Connect with Gabby Loebel

Instagram: @gabby_loebel

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