This week’s bonus episode features Jaymee Davis – host of The Genuine Mom Club Podcast – whom you might remember from earlier this week when she joined me on the podcast and we talked about her journey through loneliness and anxiety and now what she does proactively each day to ground herself and seek connection within her community – both in-person and virtually! You can check out that episode here if you missed it.
In today’s episode, Jaymee shares what advice she would give herself if she could go back and speak to herself from ten years ago. And her advice is something that each of us needs to hear!
So put in your earbuds, press play, and get ready for Jaymee to share with you why she no longer gives merit to the voices and opinions of others, which after all, is a lesson we could all take to heart as we strive to lead a purposeful, self-directed life!
Jaymee is a work from home, homeschooling mom who has a passion for helping other mama’s with anxiety and feelings of loneliness. She has struggled with the motherhood comparison game, postpartum anxiety and depression, and birth trauma PTSD. Her mission is to shine a real light on motherhood and help you find happiness, peace and friendship.
“The Genuine Mom is all about unlearning this whole idea that we need to have it all together all the time. The truth is, we need to be real. We need to share the good and the bad! That’s the mission of The Genuine Mom! Listen to the podcast to hear episodes filled with tips for moms, real life content, and more. Whether you’re a new mom, or a seasoned mom, this is for you! Wherever you are on your motherhood journey, I’m here to support you!”
Connect with Jaymee
I have an opening in my health coaching schedule! I’m looking to partner with a woman who is ready to invest time and energy in herself again. So if you are reading this and you’re sick and tired of feeling sick and tired, then let’s hop on a free 50 minute discovery call where I can learn about your health and wellness history and then identify two-three areas in your life where we would focus our time and attention during our coaching sessions. You can find more details about my coaching program here.
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Health Coaching with Kate: And if you are feeling like health coaching might be the right fit for you, I’d love to schedule a free Discovery Call with you to see if we’d work well in a coaching relationship! You can learn more about my 6 Month Coaching Program here!