The Live By Design Podcast

The 3 Things You Have to Learn to Get Unstuck and Take Action Today!

September 5, 2022

Miniseries: The 5 Second Rule by Mel Robbins (1 of 4): Check out this metacognition tool that helps you stop over-thinking and actually take action!

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!

hello,

Release Overwhelm
Get Unstuck & Take Action

I want in!

Join our free Facebook Group to be in community with others who are living by design, and not default!

Hey friend! Welcome to our first ever miniseries here on the Live By Design Podcast! For the next four days we’re going to dive into Mel Robbins’ book The 5 Second Rule and how using it can help you get unstuck, take action, and practice everyday courage…all of which leads you to feeling fulfilled in day-to-day life all the while making progress in the direction of your dreams.

Now that’s what I call a win-win!
And be sure to join our Free Facebook Group Insiders Community by the end of September so you can be entered to win a free copy of The 5 Second Rule or a complimentary month of LBD Collective membership for the month of October!

So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy action in the direction of your dreams, then pop in your earbuds, press play, and let’s do this!

READY TO LIVE BY DESIGN, AND NOT BY DEFAULT?

🌟 Hop into our FREE Facebook Group

www.mskatehouse.com/community

Schedule a free 30 minute Discovery Call with Kate!

www.mskatehouse.com/discoverycall

💖 Join the LBD Collective Sisterhood

www.mskatehouse.com/lbdcollective

🎉 1-on-1 Health, Self-love, & Mindset Coaching

www.mskatehouse.com/coaching

🤓 Self-Paced Online Courses

www.mskatehouse.com/courses

💌 Connect

kate@mskatehouse.com

Recent Episodes

I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

more about me

hey there!

Craft Your Ideal Morning Routine

get it now

FREE DOWNLOAD

Release All-or-Nothing Thinking

Download

Set your a, B, + C Goals

 Top Resources

let's grow together

Do you know what? I believe in you. I believe that you are worthy of the time, commitment, and energy it takes to design a life you love. And I know you're capable of bringing your biggest, most beautiful dreams to fruition.

We're given this one incredible life, and I believe you were meant to live with purpose and joy. And that starts with caring for yourself first and choosing to live by design. Join the LBD Collective to start today!

ready to be besties?

Health Coach. Podcast Host.
Educator. Wife & Mama x2. 
Living By Design, Not Default.

home
collective
coaching
about
Contact

Kate House

follow along 
on Instagram:

education hub >

facebook community >

@mskatehouse >

privacyterms and conditions | © The live by design company, LLC - Est. 2021

privacy + terms and conditions 

© The live by design company - Est. 2021

Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

masterclass
Education Hub
podcast
blog
SUMMIT