The Live By Design Podcast

Claim Your Calm, Confident Self with Coach Alicia Cohen

February 22, 2023

We’re joined by Alicia Cohen who she teaches busy moms intentional planning, effective productivity, and mindset shifts to increase peace, calm, and confidence in their lives while also being focused on what matters most.

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!

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Ever feel like there’s too much going on in your brain? Like there’s an ever growing to-do list that you can’t keep up with?

It can feel overwhelming and chaotic to try and keep everything organized in your mind, and today’s guest teaches us how to press pause on the mental chatter long enough to implement a system that actually works!

We’re joined by Alicia Cohen who she teaches busy moms intentional planning, effective productivity, and mindset shifts to increase peace, calm, and confidence in their lives while also being focused on what matters most. Alicia built her business based on her own journey of overcoming her overwhelmed and frazzled life and now teaches the methods that she discovered (and uses personally) to other women.

Connect with Alicia: website | youtube | facebook | instagram | The Only To-Do List System You Need to Get Your Busy Life Under Control TODAY!


🙋‍♀️ Anyone else leaning into healthy habits, mindset shifts, and goals with soul in 2023? I would be thrilled to support you in these pursuits through being your one-on-one health, mindset, and self-love coach! I’ve recently opened up just 5 coaching slots on my calendar, so if you’ve felt a tugging on your heart that this is the year you prioritize yourself again, then I would be honored to walk alongside you on that journey!

☎ Schedule your complimentary Discovery Call today


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I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

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Do you know what? I believe in you. I believe that you are worthy of the time, commitment, and energy it takes to design a life you love. And I know you're capable of bringing your biggest, most beautiful dreams to fruition.

We're given this one incredible life, and I believe you were meant to live with purpose and joy. And that starts with caring for yourself first and choosing to live by design. Join the LBD Collective to start today!

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Living By Design, Not Default.

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Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

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