The Live By Design Podcast

Welcome to the Live by Design Podcast!

July 11, 2020

It’s happening! The goal I’ve been working towards for months is coming to fruition and I’ve officially launched The Live By Design Podcast!

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!


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I want in!

Join our free Facebook Group to be in community with others who are living by design, and not default!

Hi friends, and welcome to the first-ever episode of the Live by Design Podcast, hosted by me – Kate House! In this introductory episode, I share more about who I am, why I’m passionate about living a life of purpose, and I get real real in opening up about how my love of health and fitness began at a very young age and was inspired by my younger brother.

I share what you can expect each week from the LBD Podcast, which includes a full-length episode as well as a mini meditation episode, how I married my college sweetheart (throwback pic from when we were 18 included!), my journey of becoming both a certified yoga instructor and a health coach, and how we grew to a family of four with our two sons, Dexter and Conrad.

I look forward to seeing you for next week’s episode, and until then friends, spread some joy and make someone smile!

Recent Episodes

I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

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Craft Your Ideal Morning Routine

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Release All-or-Nothing Thinking


Set your a, B, + C Goals

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let's grow together

Do you know what? I believe in you. I believe that you are worthy of the time, commitment, and energy it takes to design a life you love. And I know you're capable of bringing your biggest, most beautiful dreams to fruition.

We're given this one incredible life, and I believe you were meant to live with purpose and joy. And that starts with caring for yourself first and choosing to live by design. Join the LBD Collective to start today!

ready to be besties?

Health Coach. Podcast Host.
Educator. Wife & Mama x2. 
Living By Design, Not Default.


Kate House

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© The live by design company - Est. 2021

Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

Education Hub