If you could go back and offer advice, guidance, or encouragement to a past version of yourself – what would you say?
This week Cara Ansis of @happywholeway answers this exact question, and her insights highlight her transformation into someone with a deep appreciation for self-love and a commitment to continued growth.
And can’t we all use a little more self-love and kindness? So sit back, pour a fresh cup of ‘jo, and press play as Cara shares from the heart.
Meet Cara
Location: Chicago, Virtual
Offerings: 1:1 Coaching paired with energy work, Online courses
Specialization: Faith Deconstruction, Shadow Work, Inner Child Work, MindBody Connection, Emotional Intelligence, Grief, Kids + Family
Education + Certifications: BA in Religion, Certified Spiritual Director, MA in Soul Care, Certification in Authentic Listening Skills
Kate’s a follower of Cara and her business partner Rachael’s Instagram account @happywholeway because each day they teach on self growth, being curious, and how to heal the self from within. In addition to their incredibly insightful captions (which are little life lessons in and of themselves!) – all of the images are impeccably beautiful. Just take a gander below to see!
If Cara’s personal story of finding her way back to herself spoke to you, then there’s a number of ways to connect with and work with her and Happy Whole Way! Connect here: @happywholeway on instagram | join happy whole u | love language quiz | 1 on 1 soul care sessions | free monthly soulfirmations
Resources
join the newsletter| live by design goal setting masterclass | @livebydesignpodcast | health coaching
Health Coaching with Kate: And if you feel that health coaching is the right fit for you, I’d love to schedule a free Discovery Call! You can learn more about my 6 Month Coaching Program here as well as visit my calendar to schedule our Discovery Call today!
Connect with Cara and @happywholeway
@happywholeway on instagram | join happy whole u | love language quiz | 1 on 1 soul care sessions | free monthly soulfirmations
