Self Love

Unlock Emotional Freedom via the Power of Inner Child Work and Meditation with Author Jana Wilson

June 26, 2023

Discover the transformative power of inner child work and meditation in this enlightening conversation with Jana Wilson, an emotional healing educator and author of “A Wise Little One: Learning to Love and Listen to My Inner Child!”

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!

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Throughout this episode, we journey through Jana’s path from a traumatic childhood to becoming a healer and teacher, specializing in inner child work, shadow work, and meditation. We’ll explore the numerous benefits of meditation, such as:

✨ increased creativity
✨ spontaneity
✨connection with your intuition
✨and how it can be seen as a form of spiritual hygiene

Tune in to unveil the healing power of meditation and inner child work, and learn how you can start your journey to emotional freedom and growth!

Connect with Jana
www.janawilson.com | www.emotionalhealingretreats.com | Use code “LIVEBYDESIGN ” for $100 off your retreat registration

🌿 Ready to take your self-care routines to the next level with products you can feel SO good about?! Then join me in my love of all things Blissoma! Use code “livebydesign” for 30% off your trial skin care set, and join their Summer Subscriber Sale listso you’re the first to know when their MASSIVE summer sale runs June 16-18! 🌿



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I wear many hats, but my favorites are mama to my two little boys, wife to my college sweetheart, and the host of the Owning Her Authority Podcast, where I serve as a Confidence Cultivator for Dynamic Leaders.

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Confidence Coach for Ascending Women. Authority Amplifier. Top 2% Podcast Host. Guiding Women to Lead Boldly.

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