Self Love

Unlock Emotional Freedom via the Power of Inner Child Work and Meditation with Author Jana Wilson

June 26, 2023

Discover the transformative power of inner child work and meditation in this enlightening conversation with Jana Wilson, an emotional healing educator and author of “A Wise Little One: Learning to Love and Listen to My Inner Child!”

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I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!


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Throughout this episode, we journey through Jana’s path from a traumatic childhood to becoming a healer and teacher, specializing in inner child work, shadow work, and meditation. We’ll explore the numerous benefits of meditation, such as:

✨ increased creativity
✨ spontaneity
✨connection with your intuition
✨and how it can be seen as a form of spiritual hygiene

Tune in to unveil the healing power of meditation and inner child work, and learn how you can start your journey to emotional freedom and growth!

Connect with Jana | | Use code “LIVEBYDESIGN ” for $100 off your retreat registration

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© The live by design company - Est. 2021

Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

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