Living By Design, Not Default: Unlocking Happy Parenting with Lauren

In the realm of parenting, where chaos often reigns supreme and overwhelm lurks around every corner, Lauren, a visionary entrepreneur and mother of four, emerges as a beacon of hope, offering a new way to approach family life. In a recent conversation on the Live By Design Podcast, Lauren shared her inspiring journey, her unique Happy Life System, and the transformative power of her Crack the Parenting Code course.

From Chaos to Harmony: A Mother’s Journey

Lauren’s path to parenting wisdom was far from linear. As a child, raised in a traditional Argentinian-Italian household, she experienced old-school parenting tactics that stifled her voice and emotional intelligence. This ignited a spark within her – a determination to find a better way to raise children.

Despite her early entrepreneurial success and building a thriving media company with her husband, Lauren found herself navigating the complexities of motherhood while grappling with unhealed childhood trauma. The relentless pursuit of external achievements left her feeling lost and disconnected from her true purpose.

It was in the midst of juggling a demanding career and raising four children that Lauren experienced an epiphany. Realizing the importance of living by design, not default, she questioned the traditional norms and expectations surrounding family life. This realization led her to create the Happy Life System, a comprehensive framework for creating a joyful and fulfilling family life.

The Happy Life System: A Blueprint for Thriving Families

Lauren’s Happy Life System is a culmination of her life experiences, insights, and unwavering belief in the power of intentional living. It encompasses a holistic approach to parenting, addressing not only the external aspects of family life but also the internal emotional and psychological well-being of both parents and children.

At its core, the system emphasizes the importance of building strong foundations through routines, habits, and systems. Lauren believes that by establishing clear structures and practices, families can create an environment of harmony and reduce chaos.

The Power of Language: Shifting Mindsets

One of the most fascinating aspects of Lauren’s approach is her emphasis on the power of language. She introduces the concept of “Heart Speak,” a new language designed to shift mindsets and transform the way we communicate with our children. By replacing negative words and phrases with empowering and positive alternatives, parents can foster a more supportive and loving environment for their children to thrive.

Cracking the Parenting Code: A Transformative Course

Lauren’s Crack the Parenting Code course takes parents on a journey of self-discovery and personal growth. She believes that in order to become exceptional parents, we must first crack our own codes, address our unhealed traumas, and embrace our authentic selves.

The course delves into identifying and dismantling limiting beliefs, recognizing and shedding the masks we wear to please others, and cultivating self-love and acceptance. Through a series of powerful exercises and practices, parents learn to connect with their inner strength, set healthy boundaries, and create a more fulfilling life for themselves and their families.

Tangible Practices for Self-Love and Connection

Lauren emphasizes the importance of tangible practices for cultivating self-love and connection. She advocates for mirror work, a practice of looking deeply into one’s own eyes and affirming positive qualities. She also encourages sacred fire writings, a cathartic exercise of writing a letter to express unresolved emotions and then releasing them by burning the letter.

These practices, along with daily gratitude exercises and intentional self-care, can significantly impact our overall well-being and create a ripple effect of positivity within our families.

Living a Life of Joy and Fulfillment

Lauren’s message resonates deeply with parents seeking a more joyful and fulfilling family life. By prioritizing self-love, embracing authenticity, and implementing intentional practices, we can create a new paradigm for parenting – one that is grounded in love, understanding, and connection.

As Lauren eloquently puts it, “If every human on planet earth learned to love themselves, we would have a beautiful world.” Let us embark on this journey of self-discovery, unlock our parenting greatness, and create a brighter future for ourselves and our children.