Ever wonder why your willpower helps you in the short-term with your goals, but ultimately a longer-term solution is needed?
Often times, if we can set up the environment around us to make our desired habit easy to complete (and our less desired habit invisible!) we can release the need for motivation or willpower and instead allow our environment to give us the habit cue that’s needed. Which is so much more sustainable and successful in the long run! So today let’s dive back into James Clear’s Atomic Habits! 🎉
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And join me in thanking today’s podcast sponsor, Blissoma Botanical Beauty. Let’s find the perfect-for-you, natural products that make your skin feel and look radiant!
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