Here's everything I need to support an active lifestyle, a bookshelf full of insight, podcasting, intentional living, practicing gratitude, letter writing, and so much more!
Trucker hats, enamel pins, coffee mugs, and more to keep you inspired!
I truly believe in keeping things simple, but there are a few items that have helped me on my journey to living with intention - specifically with a focus on health, simple pleasures, and cultivating joy...all with a side of gratitude. Let's go!
Make your sweat sessions fun + friend-filled, and receive $100 off accessories!
Energy, Focus, Fat Loss?
Yes, yes, yes!
Grab my fave Moleskine journal for a productive, heartfelt writing sesh.
Want to cultivate joy? Then practice gratitude. Start with snail mailed notes!
Because my #1 nemesis is lukewarm coffee, amiright?!
Studies show that the majority of adults aren't hydrating enough. Are you one of them?
A list of my favorite, must-have running essentials to make the miles more fun!
Everything I use to record your fave weekly podcast.
A list of my favorite, must-have running essentials to make the miles more fun!
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Snag my best meditations, for free!
Do you have ten minutes to slow down and focus on your breath? Are you ready to reduce stress, lower anxiety, and support your emotional health? Then snag my free Meditation Bundle!
Slow down
Are you ready to dream big, set actionable goals, & live your most abundant, vivacious, and audacious life? Excellent! Press play and let's do this.
Tune into The Live By Design Podcast
Live By Design Co. FAVORITES
Do you find it challenging to establish new habits, practice gratitude, and sweat with joy while flying solo? Same here, that's why we established the LBD Collective!
Join the
LBD Collective
Are you seeking accountability, encouragement, and guidance to take your health and mindset to the next level? Book a Discovery Call today to see if we're a good fit!
One-on-One Health Coaching with Kate