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The Live By
Design Podcast

Join Kate each week as we focus on cultivating joy, practicing gratitude, and prioritizing your own personal health and wellness through purposeful habit creation. We chat about all things purposeful living such as intentional goal setting, the power of vision boards, why habit stacking works, how to create your ideal morning routine, the benefits of meditation, and everything else in-between!

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What mantra helps pull you through your hardest times? Mine has helped me in every hard season I’ve faced as an adult, and I know yours will support you too!

Time To Get Yourself a Mantra

the live by design podcast

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