Book Reports

Mini Meditation: Inspired by Elizabeth Gilbert’s Big Magic

April 28, 2022

Join me in a mini meditation as we reflect on trusting in yourself, knowing you are enough, and that the world needs you and your unique abilities.

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I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!

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If you have been listening to The Live By Design Podcast for any time you know that I LOVE to read, I actually did an entire episode about the value of reading with my 91 year old grandma. I love reading because it provides the opportunity for learning and growth, all from the comfort of your couch!

And not too long ago I re-read the book Big Magic by Elizabeth Gilbert. And gosh, I just love this book. The whole thing is underlined and annotated, and I’ve highlighted almost everything because there is so much goodness in this book.

There’s one excerpt that really spoke to me, because it’s kind of the ethos for the Live By Design Collective and podcast too. My hope is for you to know that the world needs you and your gifts and your unique abilities.

So, if you are ready to trust your goodness, know your enoughness, and make room for joy and ease, then let’s slow down and meditate together.


The Live By Design Collective

It’s easy to fall into the rinse and repeat rhythm of life: parenting, work, caregiving, errands, and to-do’s always seem to take the front seat while your self-care, creativity, and passions ride in the back.

And guess what, friend? You’re the only one who can change this. You get to decide to live by design, not by default.

The LBD Collective is your hype girl community, sacred sisterhood, and health coach in your back pocket – it’s 2 hours monthly of me-time to help you turn your spark back on.

So if you loved this episode – if it made you feel seen, heard, or included – then the LBD Collective is your place to keep the conversation going, and we want you part of it. Follow this link to learn more or join today!


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I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

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Do you know what? I believe in you. I believe that you are worthy of the time, commitment, and energy it takes to design a life you love. And I know you're capable of bringing your biggest, most beautiful dreams to fruition.

We're given this one incredible life, and I believe you were meant to live with purpose and joy. And that starts with caring for yourself first and choosing to live by design. Join the LBD Collective to start today!

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Health Coach. Podcast Host. Educator. Meditation Enthusiast. Living By Design, Not Default.

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