join Now

The Live By Design Podcast

Mini Meditation: “I Am Always an Investment, Never a Gamble” – Inspired by Amelia Travis

March 17, 2022

How freeing would it be to know that you can count on yourself, no matter what? That connection to your inner knowing is what we’re working towards in this mini meditation.

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!

hello,

Release Overwhelm
Get Unstuck & Take Action

I want in!

Join our free Facebook Group to be in community with others who are living by design, and not default!

In early 2022, I hired my business coach, Amelia Travis, because I am committing myself to turn this sweet podcast and my business, The Live By Design Company, into more than a passion project.

When I decided to go all in on my business, I knew this decision could change the trajectory of my life and the life of my family (which is equal parts exhilarating and scary!).  And I knew that I would need help on the business side in order to grow – so I can have someone to guide me, and focus me, and give me resources so I can continue learning and growing this business. 

On the day I signed the paperwork to work with Amelia I made this fun reel! It’s an audio track where it sounds like I’m hyperventilating, but then it turns into this happy dance where I’m celebrating this huge cool milestone! I’m excited and have those nervous butterflies when I was committing to this next step. 

And on that reel I tagged Amelia and she left me the most beautiful comment. She said she has an affirmation that she tells herself when she feels the way that I did. 

“I am always an investment, never a gamble. I trust myself to make wise, grounded, clear, expansive decisions for myself and my future.”

I think this is so beautiful, and I knew as soon as I read it that I had to do a meditation on it because don’t we all need to be reminded that we’re investments and we’re never a gamble? 

So friend, if you are ready to get quiet, and tap into your inner knowing and intuition then I invite you to press play as we meditate on going all in and trusting our inner voice.


Resources

Related Podcasts:

Recent Episodes

I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

more about me

hey there!

Craft Your Ideal Morning Routine

get it now

FREE DOWNLOAD

Release All-or-Nothing Thinking

Download

Set your a, B, + C Goals

 Top Resources

let's grow together

Do you know what? I believe in you. I believe that you are worthy of the time, commitment, and energy it takes to design a life you love. And I know you're capable of bringing your biggest, most beautiful dreams to fruition.

We're given this one incredible life, and I believe you were meant to live with purpose and joy. And that starts with caring for yourself first and choosing to live by design. Join the LBD Collective to start today!

ready to be besties?

Health Coach. Podcast Host.
Educator. Wife & Mama x2. 
Living By Design, Not Default.

Home
Collective
Coaching
podcast
Contact

Kate House

follow along 
on Instagram:

join the collective >

GET ON THE LIST >

@mskatehouse >

privacyterms and conditions | © The live by design company, LLC - Est. 2021

privacy + terms and conditions 

© The live by design company - Est. 2021

About
Blog
Favorites

Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

courses