The Live By Design Podcast

Find Peace AND Productivity through this 4 Step Method with Podcaster & Coach Sarah Dalton

February 15, 2023

Do you constantly feel like you are being pulled in different directions or your always growing to-do list leaves you feeling overwhelmed this 4-step method to peace and productivity is for you.

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Have you tried using all the planners, time management strategies, and life hacks – but you still feel overwhelmed by everything on your always growing to-do list and many demands on your time?

This busyness can rob us of feeling present in our day-to-day lives and today’s guest, Sarah, Dalton, is on a mission to help busy women find both peace AND productivity in their days!

Today Sarah shares with us her 4 step method that includes:

πŸ’₯ Mindset and core values

πŸ’₯ Vision and energy management

πŸ’₯ Seasonal living and goal setting

πŸ’₯ Rhythms and planning

So friend, if you are ready to get back in alignment with your core values and sense of purpose, create systems and rhythms for your day that will set you up for success, and create real results with lasting changes then this episode is for you!

Connect with Sarah: Peace and Productivity Podcast | @thepeaceandproductivitypodcast | The Peace & Productivity Method Group Coaching Program


πŸ™‹β€β™€οΈ Anyone else leaning into healthy habits, mindset shifts, and goals with soul in 2023?

I would be thrilled to support you in these pursuits through being your one-on-one health, mindset, and self-love coach! I’ve recently opened up just 5 coaching slots on my calendar, so if you’ve felt a tugging on your heart that this is the year you prioritize yourself again, then I would be honored to walk alongside you on that journey!

So what do you say, friend – are you looking for a coach to support you with accountability, focused habit implementation and defined goals? Let’s step into 2023 together!

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Living By Design, Not Default.


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Β© The live by design company - Est. 2021


Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

Education Hub