Living Boldly with Loukia Mastrodimos
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The Habit of Movement with Alice Havill
Sweat with joy
When Enough was Enough with Jamie Hill
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The Live By
Design Podcast
I’m your host, Kate House, health coach, yoga instructor, meditation enthusiast, slow-but-steady runner, boy mama x2, wife to my college sweetheart, and unapologetic advocate for you living your dream life. This is our space to come together and explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude each step of the way.
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This episode is filled with valuable information and resources to help you take care of your skin and pursue your dream life, so grab your cup of coffee or matcha and join us in this fascinating conversation!
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