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Let Go of Perfectionism and Learn How to Move Forward with Life Coach Nicole Baker

May 9, 2022

Are you ready to leave perfectionism behind so you can grow and move forward in the direction of your dreams?

I'm KAte!

I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!

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Today I’m thrilled to welcome onto the show Life Coach Nicole Baker. Nicole’s specialty is in helping perfectionists set goals and then actually follow through with seeing them through. 

As a recovering perfectionist myself, who at times has to remind myself not to slip back into perfectionist ways, I really enjoyed this conversation and the actionable advice Nicole shares.

Nicole outlines the three different types of perfectionism and how to best move forward from these tendencies that hold us back. And while you’re listening you may start to identify with one specific type of perfectionism that you tend to lean towards, or you may find that you embody all three types throughout different seasons of your life (I know I have!).

So, if you’re ready to release what’s holding you back so that you can grow and move forward in the direction of your dreams, pop in your earbuds and let’s go.

P.S. Curious as to what type of perfectionist you are? Click here to take Nicole’s What Type of Perfectionist Are you? Quiz

Nicole’s Resources


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It’s easy to fall into the rinse and repeat rhythm of life: parenting, work, caregiving, errands, and to-dos always seem to take the front seat while your self-care, creativity, and passions ride in the back.

And guess what, friend? You’re the only one who can change this. You get to decide to live by design, not by default.

The LBD Collective is your hype girl community, sacred sisterhood, and health coach in your back pocket – it’s 2 hours monthly of me-time to help you turn your spark back on.

So if you loved this episode – if it made you feel seen, heard, or included – then the LBD Collective is your place to keep the conversation going, and we want you part of it. Follow this link to learn more or join today!


Meet Nicole Baker

Nicole Baker is a Coach who helps perfectionists not only set goals, but actually follow through on them. Having grown up in a family immersed in the personal development world, she has been attending seminars and absorbing personal growth tools her whole life. She has since helped hundreds of perfectionists accomplish goals ranging from starting their own businesses to finishing a half marathon. She has been featured in Authority Magazine, Thrive Global, The Self Helpless Podcast and The Mighty plus is the CEO of Life Coach Baker LLC and the host of The Life Coach Baker Podcast. 

Nicole Baker Life Coach

If you are interested in Nicole’s Goal Smasher course you can receive a 15% discount with the code LIVEBYDESIGN.

Connect with Nicole

@lifecoachbaker | Nicole Baker 


Kate’s Joyful Corner

This week I am so so grateful for Trader Joe’s! Yes, the grocery store, and if you know you know! I used to live close to one when we lived in Maryland a few years ago, and since moving to PA we’ve been without one nearby.

Well those days are behind us because one just opened about 35 minutes from me and it’s well worth the drive to get there. What I love most about Trader Joe’s is that it’s affordable, that as a family we tend to eat healthier when we shop there, and it’s not a massive store so it’s easy to navigate with two little ones in tow.

So, I’m grateful this week to have Trader Joe’s back in my life and to be able to have a more enjoyable shopping experience again (complete with beautiful, inexpensive flowers I buy each week!).


Resources

Connect with Nicole Baker

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I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

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Living By Design, Not Default.

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