The Live By Design Podcast

Did You Hit Pause On Your Dreams? Here’s Why And How to Press Play Again, Featuring Gabe Cox!

October 3, 2022

Have your dreams needed to take a back seat for a little while? Let’s put you – and your goals! – back in the driver’s seat!

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I believe in cultivating joy, practicing gratitude, and prioritizing your own self care and wellness routines, so that you can love those closest to you the best you possibly can!


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During a busy season of life, did you need to pause your goals?  Are you now feeling a tug on your heart to press play on those hopes and dreams again? That’s awesome, friend!

And if that’s the case, then this episode was recorded with you in mind. I’m joined by Gabe Cox, and she’s the PERFECT person for this conversation because she’s all about pursuing your goals amidst ever-changing seasons of life…especially those of us who are navigating motherhood at the same time!

Gabe’s an author, host of the Goal-Driven Moms Podcast, and a coach at Red Hot Mindset who is on a mission to help you step into the fire of refinement so you can come out stronger and crush your goals 💪 Our encouragement to you today is that you will find something that is hard to do, and you’ll stay the course and win your race. 

So if you too are ready to ditch personal growth overwhelm, get unstuck, and take messy but aligned action in the direction of your dreams, then pop in your earbuds, press play, and let’s do this!

Meet Gabe

Gabe Cox is a faith-based author, podcaster, coach, and the founder of Red Hot Mindset. She helps faith-fueled women use their passions to enhance their productivity and spiritual growth so they can go after their God-given goals. As an avid runner, she uses that interest to explore ideas around clarity, goal setting, strategic planning, simplicity, and faith. Her mission is to help women realize their gifts, hone their skills, and get crystal clear on their calling.


Red Hot Mindset | Facebook | Goal-Driven Moms Podcast | FREEBIE – 10 Disciplines Checklist for Crushing Your Goals | Use code “LIVEBYDESIGN” for 30% off coaching | Mind Over Marathon: Overcoming Mental Barriers in the Race of Life | Victory Run: Turning Trials into Triumphs

Related Episodes:

Episode 117: Take Your Goals From “Wish to Done” with Polly Payne of the Dream Planning Podcast

Episode 76: Release All-Or-Nothing Thinking and Set Yourself Up for Success with Setting A, B and C Goals

Episode 75: How to Leverage The Law of Attraction and Move Towards a Goal in the Best Way with Ginny Gane


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I'm Kate, your #1 hype girl.

I wear many hats, but my favorites are health coach, podcast host, educator, runner, meditation junkie, mama x2, and wife to my college sweetheart. Living my most intentional, joy-filled life in the PA Countryside. 

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Do you know what? I believe in you. I believe that you are worthy of the time, commitment, and energy it takes to design a life you love. And I know you're capable of bringing your biggest, most beautiful dreams to fruition.

We're given this one incredible life, and I believe you were meant to live with purpose and joy. And that starts with caring for yourself first and choosing to live by design. Join the LBD Collective to start today!

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© The live by design company - Est. 2021

Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.

Education Hub