โItโs this notion of really not wanting to miss my life, really wanting to feel. I want to really feel like I was there and I saw it.โ
Today, Bianca Morra, host of the Help Me See Podcast, joins us for a conversation about mindfulness, of being present for your life, and having gratitude for the right here and right now. So get ready because Bianca shares with us the different tools that you can use to be present in your day and ultimately your life.
So if you’re ready to slow down and be present, then press play because this episode is for you friend.
๐ Make sure to take a screenshot and tag us over on Instagramย @mskatehouseย andย @biancaleamorraย ๐
Meet Bianca
I am Bianca Morra and I am a photographic artist. I am an educator, I’m a podcast host, and I center my world around helping you see your nostalgia in your now. I am most passionate about taking these mundane real life moments in life and empowering you to see them yourself and through your own eyes and owning the fact that we all are the ones that are going to take the most intimate, important moments of our lives.
Connect with Bianca: @biancaleamorra | Help Me See Podcast | Bianca Lea Morra
Resources
- Love Letter
- LBD Collective
- Health Coaching Services
- @mskatehouse
- When You Decide to Save Yourself – Kate on the Help Me See Podcast
Related Episodes:
Episode 107: Fill Up to Spill Out – How to Make Yourself a Priority with Author Allison Smith
Episode 99: Finding Joy in the In-Between with Ashley and Dino Petrone of @arrowsandbow
Episode 87: Learning to Embrace Hope, Gratitude and Joy with HSP Graciela Moore
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