Kate house

Living Boldly with Loukia Mastrodimos

Making Moves

The Habit of Movement with Alice Havill

Sweat with joy

When Enough was Enough with Jamie Hill

Mindset shifts

Healing from the Inside Out with Cassy Joy Garcia

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The Live By
Design Podcast

I’m your host, Kate House, health coach, yoga instructor, meditation enthusiast, slow-but-steady runner, boy mama x2, wife to my college sweetheart, and unapologetic advocate for you living your dream life. This is our space to come together and explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude each step of the way.

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Monica Packer Kate House Live By Design Podcast

“Dare to prove yourself wrong. The Do Something List is tried and true. If you’re going to go into an experiment that has like a sure outcome, this is one. This has been replicated by hundreds of women in my community, and it will change your life.”