When it comes to setting your goals do you think of them as all or nothing? What if you release the all-or-nothing thinking and just enjoy the journey? Several years ago I learned about setting A, B, and C goals and I’ll be using this goal setting technique as I prepare for my first postpartum … Continue reading The Power of Setting A, B and C Goals!
Friends, wow!! I am blown away by my conversation today with Ginny Gane from the Manifest It Now, A Law of Attraction Show podcast. I gained so much from our conversation together. You’ll even hear me learning in real time as Ginny teaches me a new and exciting way to approach goals! Ginny and I … Continue reading How to Leverage The Law of Attraction and Move Towards a Goal in the Best Way with Ginny Gane
At the heart of the Live By Design Podcast is the belief that you and you alone are responsible for your health and happiness. And because of this, you have to make yourself and your dreams a priority. Nobody else can do the thing for you that brings you joy. Nobody else can run the miles, take the spin class, dance it out, or do the meditation for you. One way that I make my well being a priority is through goal setting. And not just goal setting but goal crushing. I know, it sounds ridiculous, but it’s true.