Tag: health coach

How to Find Connection Amidst Conflict – A Conversation About Relationship with Bridget Covill

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How do you create connection within a relationship, even amidst conflict?

That's the question that today's guest, Connection Coach Bridget Covill, answers. And I have to say, not only is her advice insightful and immediately applicable in each and every one of our lives, but she shares with sincerity and warmth. Bridget truly wants to walk alongside us during difficult times, and in this episode she shares how to navigate challenging relationships with her time-tested 5 step approach to connection.

Healing From the Inside Out With New York Times Best-selling Author Cassy Joy Garcia of Fed + Fit

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Have you ever found yourself with the desire to cook a delicious and nutritious meal but at a total loss where to start? Same!

And that's why I'm thrilled to share with you today's conversation with Cassy Joy Garcia. As a bestselling cookbook author, the creative force behind the popular food blog Fed + Fit, holistic nutrition consultant, and mama to two littles (soon to be three!) she's perfectly poised to share her insight and methods for creating fun, fast, affordable, and sustainable meals!