Have you ever wondered how to bring the biggest, most exciting vision you have for your life into reality? If so, then today’s episode was recorded just for you, because we’re about to add another tool to your intentional living toolbelt!
Today, I am welcoming Cassandra Bodzak onto the podcast. Cassandra’s a thought-leader, best-selling author, and speaker in the mindfulness and personal development world who helps women get out of fear and overwhelm and become the divine designers of their own life.
Today we dive into manifesting through meditation, and how to up-level the ownership you have of your life through:
🌟 A step-by-step guide to manifesting through meditation
🌟 Why you should be manifesting from a conscious place and not from your fears and limiting beliefs
🌟 How meditation helps you move towards taking aligned action in the direction of your dreams
If you’re ready to bring your best, most vibrant vision of your life into reality then press play now.
The Live By Design Collective
It’s easy to fall into the rinse and repeat rhythm of life: parenting, work, caregiving, errands, and to-dos always seem to take the front seat while your self-care, creativity, and passions ride in the back.
And guess what, friend? You’re the only one who can change this. You get to decide to live by design, not by default.
The LBD Collective is your hype girl community, sacred sisterhood, and health coach in your back pocket – it’s 2 hours monthly of me-time to help you turn your spark back on.
So if you loved this episode – if it made you feel seen, heard, or included – then the LBD Collective is your place to keep the conversation going, and we want you part of it.
Cassandra Bodzak is a thought leader, best-selling author and sought after on-camera personality and speaker in the mindfulness and personal development world. She is also the host of the popular spiritual podcast, “Divine Downloads”. You may have seen Cassandra on ABC’s The Taste with Anthony Bourdain as the ‘happy, healthy living guru’ or in her work with SHAPE, Eating Well, Huffington Post, Teen Vogue, Thrive, Fabletics, Lululemon, SoulCycle and many more. She has been called “an award winning thought leader and intuitive coach” in Forbes and “a spiritual leader” by Well + Good. Cassandra helps people all over the world learn The Process for bringing their soul’s desires into their everyday reality through her online group program, Divinely Design Your Life as well as through all the free content she shares on her YouTube and social media.
Use code “Livebydesign” to save $100 off of The Process – a digital course that will support you in calling your dreams into reality.
Connect with Cassandra
Kate’s Joyful Corner
As of this recording I’m still in Florida as you may know my brother has been quite sick in the hospital. One of the silver linings to being here in Florida is spending extra time with my Grammy Ruth while my parents spend their days at the hospital with my brother.
You may remember when I had Grammy on the pod earlier this season and we talked about our love of reading (it’s quickly become a fan favorite episode!). After Gram was on the podcast, I gifted her a set of the first four books in the Outlander series as a thank you for sharing her insights with us.
And since I am here spending time with Grammy, we decided to watch the Outlander TV series. And I never in my wildest dreams thought I would watch Outlander with my 91 year-old Grammy! But we’ve been having so much fun following Claire and Jamie’s adventures – everything from Scotland to France and beyond. So it’s just been really nice to spend that time together during a time that has felt quite heavy.
This week, I’m grateful for this new and fun connection with Gram.
- Manifesting Through Meditation: 100 Guided Practices to Harness the Power of Your Thoughts and Create the Life You Want by Cassandra Bodzak
- Eat with Intention: Recipes and Meditations for a Life that Lights You Up by Cassandra Bodzak
- Spiritual Awakening Journal: Daily Reflections to Attract Positivity and Reconnect with Your Truest Self by Cassandra Bodzak
- The Power of Intention: Learning to Co-Create Your World Your Way by Dr. Wayne Dyer
- A Year of Miracles: Daily Devotions and Reflections by Marianne Williamson
- Meditations to Heal Your Life by Louise Hay
Connect with Liz Chapman – Podcast Manager