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The Live By
Design Podcast

I’m your host, Kate House, health coach, yoga instructor, meditation enthusiast, slow-but-steady runner, boy mama x2, wife to my college sweetheart, and unapologetic advocate for you living your dream life. This is our space to come together and explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude each step of the way. 


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Living by design and not by default isn’t a sprint, it’s a marathon. So let’s get our habits on lock so we can create effective routines and implement real change!

Create Life-Changing Routines & Say Goodbye to Bad Habits with Cara Harvey of A Purpose Driven Mom

the live by design podcast

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