A field of purple flowers that are just out of focus

Bonus Episode: “You’re Not Out to Prove Anything. You’re Just Out to Be” with Stacey Shifflett

Earlier this week I had the pleasure of speaking with Stacey Shifflett - known as The Fit Stylist - who twenty years ago lost her Dad to suicide. Stacey shared with us how this tragedy changed her life in every way and ultimately empowered her to stop following the crowd, to become the hero of … Continue reading Bonus Episode: “You’re Not Out to Prove Anything. You’re Just Out to Be” with Stacey Shifflett

Bonus: “Understand That Willpower is Important But Only Goes so Far” with Nick Cruz Velleman

This week’s bonus episode features Nick Cruz Velleman of Sight and Insight who is a dear friend, artist, youtuber, teacher, and author. You may remember Nick from earlier this week when he joined me on the podcast and we discussed the role of art and creativity in our daily lives, the power of art to … Continue reading Bonus: “Understand That Willpower is Important But Only Goes so Far” with Nick Cruz Velleman

How Creativity Led to Discovering his “Why” and a Deeper Level of Self-Acceptance with Nick Cruz Velleman

Many of us strive to find something that lights us up inside, that makes us feel alive, and creates peace and joy in our lives.  Today’s podcast guest, Nick Cruz Velleman, has discovered how creativity brings him to life, and on the podcast he shares with us:  How art brings all of his energy and … Continue reading How Creativity Led to Discovering his “Why” and a Deeper Level of Self-Acceptance with Nick Cruz Velleman

A Journey Through Loneliness and Anxiety (Plus Self-Care Tips!) with Jaymee Davis

Have you had feelings of loneliness and anxiety? Have you ever felt lonely even though you aren’t alone? And on top of that, layer on a pandemic it can feel even harder to connect with others in this current season of life. Which is why I’m excited to chat with Jaymee Davis from The Genuine … Continue reading A Journey Through Loneliness and Anxiety (Plus Self-Care Tips!) with Jaymee Davis

Book Report: The Little Book of Hygge by Meik Wiking – How I’m Making Our House A Forever Home

When you walk through the door to your home, how do you want it to feel when you step inside? Do you want it to be welcoming, comfortable, and cozy like a warm hug? What special pieces do you have in your home that remind you of your loved ones and give you that sense … Continue reading Book Report: The Little Book of Hygge by Meik Wiking – How I’m Making Our House A Forever Home