This week's mini meditation episode is inspired by the work of Yung Pueblo. He's a meditator, writer, and speaker, and if you don't already follow him on Instagram I highly recommend it. He recently shared a post titled, "12 Ways I Will Make The Most of 2021," and his insights deeply resonated with me. I hope they encourage and inspire you as well as we enter this new year.

Need a short and sweet meditation pick-me-up to end your week? Excellent, then have I got something in store for you. This week's meditation features an abundance mindset mantra I learned from girlboss.com which is, "I am grateful for the abundance that I have and the abundance on its way." So if you're feeling like you're stuck in a scarcity mindset, or feeling fearful, or just not your most vibrant self, then press play for this 7 minute meditation to turn your day around.

Have you ever started reading a book and had the realization that this is the exact book you needed to read? Well, I've been having that exact experience with Jen Sincero's You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. I've listened to it on Audible many times, but … Continue reading Mini Meditation – Hell-Bent-For-Glory Action