I have big goals I’m working towards and I really do love being productive, marking things off my to-do list, and making progress.
But sometimes I can get so caught up in what the future holds that I forget to “be where my feet are.”
Because of that, I have to be extra purposeful in my mindfulness practices so I’m actually here to experience life for myself and with my boys and my husband.
I was recently wrestling with feelings of doing and being enough, and then it was like the universe was speaking to me because I kept hearing little whisperings along the lines of, “you are enough.”
One of those little nudges was when I read this Instagram post from Laura Jane Jones @laurajaneillustrations, which is all about knowing that you’re doing your best and that your best is enough.
So if you’re ready to ditch weighing your self-worth by your productivity and instead desire to honor that you’re doing your best (which is always enough), then I invite you to slow down and meditate with me today. Let’s be present, together.
The Live By Design Collective
It’s easy to fall into the rinse and repeat rhythm of life: parenting, work, caregiving, errands, and to-do’s always seem to take the front seat while your self-care, creativity, and passions ride in the back.
And guess what, friend? You’re the only one who can change this. You get to decide to live by design, not by default.
The LBD Collective is your hype girl community, sacred sisterhood, and health coach in your back pocket – it’s 2 hours monthly of me-time to help you turn your spark back on.
So if you loved this episode – if it made you feel seen, heard, or included – then the LBD Collective is your place to keep the conversation going, and we want you part of it. Follow this link to learn more or join today!
Connect with Liz Chapman – Podcast Manager
- Episode 94: Mini Meditation: “I am always an investment never a gamble” – Inspired by Amelia Travis
- Episode 90: Mini Meditation: Self-Love is an Action
- Episode 86: Mini Meditation: “You are perfect and whole and complete”, Inspired by Personal Freedom Coach Andrea Tessier
- Episode 74: Mini Meditation: Choose to Speak Kindly to Yourself – Inspired by Jen Sincero