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The Live By
Design Podcast

I’m your host, Kate House, health coach, yoga instructor, meditation enthusiast, slow-but-steady runner, boy mama x2, wife to my college sweetheart, and unapologetic advocate for you living your dream life. This is our space to come together and explore powerful habits, mindset shifts, goals with soul, self awareness and lifelong learning, all while cultivating joy and practicing gratitude each step of the way. 


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Welcome to -

The house family in a field sitting down

Are you ready to ditch weighing your self-worth by your productivity, and do you want to honor that you’re doing your best?

Mini Meditation: “You’re Doing Your Best” Inspired by @laurajaneillustrations

the live by design podcast

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