Growth Mindset

BROWSE ALL

How to “F the Shoulds” with Joyologist Tricia Huffman + 4 Powerful Questions to Grow Your Self-Awareness!

Don’t have time to sit & meditate? Let’s do a MOVING meditation instead!

Atomic Habits

How to Use Environmental Cues for Habit Change Success! Insights from James Clear’s Atomic Habits

January Habit Tracker Reflections & Plan Your February Habit With Me!

Speak Your Truth & Learn to Trust Yourself Again with Podcaster Natalie Katona

Feeling Stuck with Goal Setting? Go Back to the Basics & Define Your Core Values – Here’s How!

Make 1% Better Decisions for HUGE Improvement Over a Year… It’s Not Sexy, But It’s Effective! The Power of Tiny Gains Shared!

Step into Your Confidence & Amplify Your Voice with Amber Hagberg of the Amplified Impact Podcast

Achieve Your New Year’s Goals via Habit Tracking 🌟 Top 4 Benefits Revealed + FREE Habit Tracker Download!

Leave Negative Thought Patterns Behind with Eva Rodriguez of the Uncomplicating Weight Loss Podcast

Is It Time to Reevaluate Your Routines? Give Yourself Permission to Make Changes as Needed!

How to Create a Vision Board for the New Year that’s Goals-Based, Habits-Focused, & Aesthetically Beautiful!

The Four Goal-Setting Principles You Need to Set Audacious (and Doable!) Goals in the New Year!

Kick-start Your Goal Setting for the New Year with this Year-End Reflection Practice

Take the Pressure Off by Releasing Holiday Perfectionism: 5 Tips to Being a Holiday High Achiever Instead!

Older Posts

Newer Posts

Health Coach. Podcast Host.
Educator. Wife & Mama x2.
Living By Design, Not Default.

Kate House

follow along
on Instagram:

education hub >

facebook community >

@mskatehouse >

privacy + terms and conditions | © The live by design company, LLC - Est. 2021

privacy + terms and conditions

© The live by design company - Est. 2021

Health Coach. Podcast Host. Educator. Wife & Mama x2.
Living By Design, Not Default.